Kate posts a new word every Friday to use as the topic of a 5 minute freewrite. Set the timer and WRITE!
I have been successful my entire life in the traditional sense. I set goals and achieve them. Until I was 40 this seemed like a cut and dry process. In my mind, the traditional route of study-graduate-college-graduate-marry-job-family was made clear to me.
Success was notches on a time line.
My definition of success is different now. A successful day is time to write and connect with my writing communities. It is sharing a morning coffee ritual with my husband. It is life giving conversations in the context of my coaching work and life. It is great food and laughter. It is learning.
Lately the idea of healing has come up for me mostly through the ppportunity to be part of an Artist’s Way community. If you are unaware, The Artist’s Way is a book and program created by Julia Cameron for creative recovery. There are two main parts of this program: morning pages and the artist date. You can read more about my first 6 weeks here.The Truth About Creative RecoveryMy first 6 weeks with the Artist’s Waymedium.com
Part of the program is affirmation work. I do not like affirmations because I feel they are inauthentic. I have tried to work with them before and made a good effort but it never felt right. With an accountability group I have not allowed myself to pick and choose pieces of the weekly tasks which means some hard emotional stuff has come up for me, especially about my childhood. (The visualization of a terrible therapist asking me about how I feel about my childhood pops up often!) I do have mantras I repeat to myself however. But then something changed. I read Sam Kimberle’s post about her work with affirmations and decided to try an experiment.
This week I have been working with the affirmation, I allow myself to heal. I was reminded I used to have an intention I would write over and over. Whatever you call them, the truth was being brought to the forefront like a fire licking my brain.
The takeaway here? It came to me during this freewrite that the reason The Artist’s Way is successful for me this time is because the real recovery I needed from AW was healing. Healing from my childhood, healing from toxic relationships, healing from doubts and imposter syndrome, healing from me getting in my own way.
The bottom line is I am a paid writer. I will be a paid author once I get my books published. (REVISION OCTOBER) I share my writing and interact with readers. That is success.
I have an abundance of love in my life. That is success.
My new definition is more a content feeling and determination to grow rather than ticks on a timeline and I must say, I am a hell of a lot happier.
Sam is hosting more book clubs if you want to be part of the process.
2020 Book Club AnnouncementAn invitation to join my Book Club, starting in January 2020medium.com
Here is Sam’s post on affirmationsHow I Use AffirmationsAnd some suggestions if you would like to try, too.medium.com