A Cup of Coffee and a Conversation
Welcome to the first weekend of August! Summer is officially halfway completed. Have you signed up for my newsletter?
I am having black coffee today as usual. What would you like today? I think we should take a walk after we have a cup or two. The weather has been less humid here this week.
If we were having coffee, I would tell you I am in a course hosted by Caroline Donahue called “Write Free”. It is about coming back to your creativity and getting through blocks. She uses the Mighty Network which works well for this project in my opinion. There is a great community and the content has been stellar in week one. I was able to persuade three writing friends to join so that has been a fun thing to share as well.
If we were having coffee, I would tell you I hosted Workshop Wednesday this past week. I prefer interactive classes and it was small enough in order for lots of conversation. The conversation centered around personality types and communication. Many people shared and we laughed a lot.
If we were having coffee, I would tell you my kids tease me about doing Zoom calls in the closet. When I have to record anything audio or video it is a good spot with less noise. For workshops I go in there as well of course. A few people made comments afterwards about me teaching from the closet. Sounds like a title of a podcast. The new life we live!!
Do you need a refill? I always drink the first cup so fast!
If we were having coffee, I would tell you my Back to Zero plan is still on track with fasting, hydration, and exercise. I ran/walked every day this past week. There were lots of interactions with animals this week. There are horses I pet on my way every day. There is also an attack mama turkey.
If we were having coffee, I would tell you I learned about DMO this past Monday. It stands for Daily Method of Operation. It is the 3-5 things that if you do them means a successful day to you. I made a Keep note and have done my three every day. It is a nice tracking piece for me until it becomes engrained.
If we were having coffee, I would tell you I had a wonderful conversation with a friend on Tuesday and it lit my brain on fire. She made a comment to me that brought me back to what is, not what my perspective is. I have been thinking more and more about going back to coaching. I enjoy it so much. The Workshop Wednesday allowed me to use some of these skills as well as some other conversations this week. The lists have begun in the notebook!
If we were having coffee, I would tell you I am following the Ninja Writers BYOB (Blog Your Own Book) program this month. Last month was planning and this month is writing. I like the format that Shaunta talks about for articles and so far the community has been wonderful as well.
I would love to hear what delighted you this week!
I will see you in the comments or next week!