Sunday Delights

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There is delight in Sundays. Even during the quarantine, Sunday feels different. Time is a unique component to life. It flows or it stalls.

Sundays are for looking forward and looking back. These are things that happen no other time of the week. Sundays used to be for running long with friends. It was my worship. Now it is a time for reflection.

Sundays are for being outside in nature. Today I went for my walk. I didn’t worry about running today. I enjoyed the sun on my face. The feeling of health and being smaller. Today marks day 24 of my health program “Back to Zero.” I need to get back into a size zero which is what this means. I am in the process of losing the weight I have gained over the last couple of years and the quarantine.

But on my walk today I felt tired. I had thought if it had rained, I would have not gone. I actually went the longest mileage I have all week today. A friend reminded me, “You’re waterproof, you know. Rain is no excuse.” I remember after she types this that I have run most of my running races in rain. In fact, a half marathon was delayed for rain. It totally messed my race up.

Sundays are for reading. I look forward to the Sunday newsletter from my friend Jenna. There is always thoughtful and insightful sentences from her. It makes me think. It often inspires my own writing. I am also reading Unlimited Power by Tony Robbins, and Untamed by Glennon Doyle.

Sunday is for planning for the week. I do my Janning (journaling and planning together). I look at the items on the calendar and write about how I can make them all level 10. I anticipate the things that can mess it up and formulate a plan. I make an action items list.

Sundays are for writing. Every day in my world is for writing but Sunday is the day I write my weekend coffee share. It is my virtual cup of coffee with my friends. I reflect on the week I have had. Sometimes it is just a list of the things I have done and want to remember. Sometimes I share insights that I make.

Sundays are for getting ready for the week. Today is special. It is the first Sunday in a long time that I do not have to get ready for work and school on Monday. There is a weight to that emotion that is unexpected.

Sundays emit different feelings. It used to be the day to go to my Oma’s and have dinner. It used to be the day I visited friends.

What do Sundays mean to you?

One thought on “Sunday Delights

  1. Pingback: The week gone by — June 21 – A Silly Place

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